I was deeply saddened to learn that Phillip Seymore Hoffman had died this past February, and rather devastated as I learned the circumstances that surrounded him […]

Truth resides in the heart.  A formidable opponent to the mind, indeed.  How do we develop an open heart that allows us to live truth in […]

What is freedom? Is it an experience? A truth? An idea? Perhaps it is all of these and more, and yet what I do know is […]

Slow down, stay with yourself, don’t believe anything too soon. All things transform if you give them time. Life experiences fill out and become richer, deeper, […]